Many Americans are adopting a sedentary lifestyle. Probably largely due to the prevalence of technology, we’re spending more time sitting at work and at home in front of computer screens. This isn’t necessarily good for our health, and one of the most common complaints among Americans is suffering from back pain. About half of Americans who work report suffering back pain every year, and experts say that probably 80% of people will suffer back pain at least once in their lives. The solution to this is much easier than hiring a chiropractor or physical therapist or taking medication to deal with the pain. To avoid back pain, we probably just need good, large office chairs.
Treating back pain is big business. We spend about 50 million dollars per year treating it in the U.S., but we probably don’t need to. The American Chiropractic Association suggests that having good posture can help avoid back pain, and large office chairs can help us sit better. An investment in desk chairs for back pain is a worthwhile one, because it’s such an easy solution to back pain which is often caused by typical work activities such as sitting in an office chair.
Ergonomic computer chairs are a really simple way to avoid back pain, but they can do more than just help with back pain. If large office chairs don’t have good ergonomics though, sitting in them can also lead to muscle tension as well as neck and leg pain. If you’re looking into buying large office chairs that have armrests you should know that it should also have adjustable height and width, according to the National Institute of Health.
Getting quality office chairs is just too simple a solution to back pain not to do. Many of us spend a lot of time in front of computers at home and at work, so having cozy large office chairs not only makes us more comfortable during the day but can also help us avoid one of the most common pains in America. Helpful info also found here.